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On-Demand Wellness Services Available to RCC Students

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Attending college while meeting your personal and professional obligations can be challenging and stressful. We know that you are juggling multiple responsibilities, and that it’s often difficult to prioritize your mental health and wellbeing. At RCC, we’re committed to providing you with the resources you need to achieve and sustain overall wellness.

We’ve partnered with My SSP to provide you with wellness resources, at no cost. My SSP is here to help, 24/7/365.

Let us help!

All students are encouraged to download the free My SSP app. RCC has made My SSP services available from LifeWorks for all RCC students.

My SSP can help address common concerns such as:

  • Adapting to a new culture
  • Being successful at school
  • Relationships with friends and family
  • Stress, worry, sadness, loneliness
  • And much more!

As an RCC student, you can now receive support 24 hours a day, 7 days a week via phone or chat, from a Student Support Counselor that understands your unique challenges. Multilingual support is available. These services are offered at no cost to you!

Your information is confidential so no one – including your family, friends, or professors – will ever know you used the program unless you choose to tell them.

  • Download the free My SSP App by clicking on one of the options below for iOS/iPhone and Android:
    • Download the My SSP App for iOS/iPhone
    • Download the My SSP App for Android 
      • Through the app, you can call or chat with a Student Support Counselor 24/7 in real-time or schedule a telephone or video session.
      • Browse our digital library of helpful articles and videos
      • Access unlimited Fitness Journeys through LIFT, an app-based fitness program customized to your fitness level and goals that can be performed anywhere, at any time.
      • Or call direct 1.866.743.7732 (If calling from outside North America, dial 001.416.380.6578)

Watch this short My SSP App Tutorial Video to learn more and check out the My SSP today!

For a downloadable PDF with information on how to access this free and confidential service, please click here